Helping Hands Blog

🤸♂️FAMILY ECSTATIC DANCE for everyone! (English below) Ecstatic Dance has no set forms or strict sequences of movements – it's about following the body's natural movements in harmony with the music. Join us for this unique afternoon, where you'll find yourselves in a free space and embark on a journey through your body and your movements. The dance is like a ritual, with a shared, guided beginning and a shared, guided end for the group. 🎶Live music from the band “Antagon” w